Rogue Awakening
Yoga & Strength Training
Rogue Awakening is redefining your fitness journey through a diverse range of classes and a community that thrives on strength, flexibility, and well-being. Our studio is a sanctuary for those seeking a unique blend of yoga and strength training, providing an array of classes that cater to every fitness level and preference.
Embark on a journey of self-discovery with our group yoga classes, ranging from the transformative and dynamic Aerial Yoga to the soothing and rejuvenating Relax and Restore sessions. Our signature class, Power Sculpt, takes your fitness to new heights, seamlessly blending elements of yoga with weight and body weight exercises in a heated room for an invigorating and holistic experience. Dive into the intensity of Hot Power Yoga, find your flow in Stretch and Flow, or experience the pure strength focus of our Express Strength classes, which exclusively feature weight lifting exercises.
At Rogue Awakening, we understand that fitness is a journey for everyone, at every stage of life. That's why we offer specialized classes like Pre and Postnatal Yoga, tailored to support the unique needs of mothers-to-be and new moms.
Explore the mind-body connection in our monthly workshops, where we delve into various aspects of wellness and self-improvement. Our commitment to holistic well-being extends beyond the mat, as we are proud to be known for our unique and heartwarming Kitten and Puppy Yoga classes, fostering a sense of joy and connection with adorable furry companions to raise funds for local animal shelters.
Venture into our basement gym, where we offer group circuit training and personalized sessions with our experienced trainers. Whether you're a seasoned yogi or a fitness enthusiast, Rogue Awakening is the space where you can challenge yourself, find balance, and be part of a supportive community.
Join us on this empowering journey at Rogue Awakening, where strength meets serenity, and every class is an opportunity for growth and transformation.
330.690.4845